Plant Based Blog | Amino Mantra | Amino Mantra

Calcium is classically associated with dairy products in the western world. But there are a variety of vegan food sources that will satisfy the required calcium intake.

In this blog, we cover why it’s important to make sure you are getting enough calcium, the required daily intake and the vegan foods that are highest in this micronutrient.

Maintaining a healthy, well-balanced diet is always important. It is especially important in the midst of the Covid-19 epidemic. In this blog, we highlight the importance of nutrition for maintaining a healthy immune system and some of the best immune-boosting vegan foods you can add to your diet today. With the spread of Covid-19, come uncertain times not only at home here in NZ but around the world. As our valued customer, we would like to update you that Amino Mantra team is going an extra mile to make sure that our nutritious products are not only healthy but also safe for consumption for you and your loved ones.